Welcome to the official website of Dr. Chetan Dhongade, a trusted healthcare professional, wellness coach, and clinical expert dedicated to empowering you with holistic health solutions. Explore a wealth of reliable resources on Ayurveda, fitness, mental wellness, lifestyle, and digital growth strategies. Whether you’re seeking expert health tips, personalized care, or practical insights to elevate your well-being and online presence, you’re in the right place.
Start your journey towards better health and balanced living today!
Alma Mater: Government Ayurvedic College (GAC), Nagpur & Maharashtra University of Health Sciences (MUHS), Nashik
Registered Practitioner: National Commission for Indian System of Medicine (NCISM), Reg. No: I-89479-A
State Registration: Maharashtra Council of Indian Medicine (MCIM)
Aligned with the guidelines of: The Ministry of AYUSH, Government of India
Professional Membership: National Integrated Medical Association (NIMA)
Blogs
Join us on a journey through our passions. Here you’ll find a doctor’s perspective on health, a developer’s take on tech, and a creator’s exploration of beauty, marketing, and more.
Women’s health is crucial for overall well-being, enabling women to lead fulfilling lives and contribute to society. This blog emphasizes the significance of holistic well-being, covering nutrition, fitness, reproductive health, stress management, preventive care, and healthy relationships. Empowering women to…
Parenting is a profound journey shaping the future generation and society. A parenting coach provides personalized strategies and partners with parents to navigate challenges. Effective communication, empathy, and continuous learning cultivate strong parent-child relationships and promote healthy child development. Additional…
Trigeminal Neuralgia (TN) is a neurological disorder causing severe facial pain due to sensitivity of the trigeminal nerve. It affects approximately 12 in 100,000 people, predominantly older women. Awareness is vital for early diagnosis and treatment. Symptoms include intense pain…
Acupuncture, an ancient Chinese healing practice, involves inserting thin needles to stimulate energy flow and restore balance. It’s a fundamental component of Traditional Chinese Medicine, addressing physical, emotional, and spiritual wellness. Benefits include pain management, stress relief, improved sleep, and…
Startups are vital forces in the evolving business world, driving innovation and economic growth. This blog is a comprehensive guide for aspiring entrepreneurs, covering topics from defining a startup to legal considerations, funding strategies, branding, marketing, challenges, scaling, success stories,…
Cervical cancer is a significant global health concern, often linked to the human papillomavirus (HPV). Early detection and prevention through regular screenings, HPV vaccinations, and safe sexual practices are crucial. Understanding the global impact and disparities in access to screening…
Ever felt your back ache on days when your mind feels heavy? You are not alone. Stress silently tightens your muscles and strains your spine. This guide walks you through seven gentle steps to ease tension, calm your mind, and…
Navel health often goes unnoticed in personal hygiene. From understanding navel anatomy to managing issues like infections, odor, & piercing care, this comprehensive guide covers it all. Specific life stage care & expert advice ensure optimal health. Recognizing red flags…
In today’s fast-paced world, self-care is crucial for a healthy mind and body. Prioritize sleep, maintain a balanced diet, engage in regular physical activity, practice mindfulness and meditation, set boundaries, nurture healthy relationships, enjoy hobbies, practice self-compassion, disconnect from technology,…
Minimalism is a lifestyle philosophy rooted in intentional simplicity and mindfulness. From minimalist art and architecture to digital decluttering and balanced technology use, it emphasizes essential elements and quality over quantity. By embracing minimalism, individuals experience reduced stress, environmental impact,…
Viddhakarma, an Ayurvedic therapy, addresses pain by balancing Vata dosha through targeted needle insertion. It offers quick, natural relief for various chronic conditions, enhancing mobility and circulation. This minimally invasive procedure is distinguished from acupuncture, combining ancient wisdom with modern…
The term “Crypto Winter” signifies prolonged bearish market conditions within the cryptocurrency ecosystem, impacting investor sentiment, market dynamics, and regulatory developments. Recent trends indicate significant price corrections, reduced trading volumes, and challenges for altcoins and DeFi projects. Analyzing past market…
Sexual health encompasses physical, emotional, and social well-being, emphasizing respectful relationships and open communication. Preventive measures like safe sex practices and vaccinations are crucial. Common concerns like erectile dysfunction and body image issues are addressed, along with the importance of…
Portfolio diversification is a critical strategy for investors, involving the spread of assets to mitigate risk and enhance returns. It aligns investments with financial goals and offers crucial benefits like risk reduction and improved returns. Effective diversification strategies encompass asset…
DRESS Syndrome is a rare and potentially life-threatening hypersensitivity reaction to certain medications, involving skin rash, fever, and organ involvement. Medications, genetic factors, infections, and immune modulation can trigger it. Early recognition, withdrawal of the offending medication, and open communication…
Sleep hygiene is vital for overall health and well-being. This comprehensive guide explores the concept, benefits, and strategies to improve sleep quality. It covers understanding sleep hygiene, common practices, advanced strategies, troubleshooting sleep problems, and customizing tips for different lifestyles….
On-page optimization in SEO aims to enhance website visibility and performance through elements under direct control. Key strategies include meta tags, URL structure, header tags, keyword placement, image optimization, internal linking, and content quality. Mobile optimization is crucial, and continuous…
Intimate hygiene for men is essential for staying clean, fresh, and confident. This guide shares 15 practical tips — from daily cleaning routines and grooming habits to after-sex care and health checkups — helping men prevent infections, reduce odor, and…
Superfoods, nutrient-rich foods celebrated for their health benefits, offer essential nutrients like antioxidants, omega-3 fatty acids, and fiber. Incorporating a variety of superfoods into your diet can promote overall wellness and vitality. Emphasizing balance and moderation, along with consulting health…
DeepSeek, a pioneering Chinese AI company, is reshaping various industries by developing advanced, ethical AI technologies. Founded by visionary researchers, it focuses on democratizing AI access and enhancing human capabilities. The blog explores DeepSeek’s inception, technologies, applications, commitment to ethical…
Doctor | Health and Wellness Coach | Yoga and Fitness Enthusiast | Web Developer | Blogger | Content Writer | Indian Classical Singer
Transforming Lives with Passion While Promoting Health and Wellness
Combining a passion for wellness with a dedication to healing, we bring holistic care to every individual. Our journey in healthcare fuels our purpose, enabling us to promote balance, vitality, and a healthier lifestyle. Experience the fusion of compassion and expertise in every step of your wellness journey.
Our approach goes beyond surface-level wellness; we offer solutions that address real health challenges. Every plan is a blend of compassion and practicality, ensuring it not only promotes well-being but also delivers lasting results. Experience the difference of care that’s both effective and deeply personalized.
Services We Offer
Discover our holistic services, including wellness coaching, health planning, and personalized care, designed to elevate your overall well-being!
Weight Management and Healthy Lifestyle Coaching
Unlock a balanced and fulfilling life with expert lifestyle coaching designed to align your daily habits with holistic wellness principles, promoting long-term vitality.
Nutrition Guidance & Meal Planning
Achieve your health goals with tailored meal plans and expert advice, empowering you to enjoy a nutritious, sustainable, and energetic lifestyle.
Personalized Health Consultation & Wellness Solutions
Get individualized care with focused consultations that identify your health challenges and provide actionable, effective solutions to improve your well-being.
Telehealth Services & Family Wellness Plans
Access expert healthcare from the comfort of your home with virtual consultations and comprehensive wellness strategies for you and your family.
Natural Internal Body Detox Therapies
Cleanse your body naturally with safe and effective internal body detox programs that boost energy, improve digestion, and support overall rejuvenation.
Stress Management & Mental Health Support
Discover calm and clarity with proven techniques to reduce stress, improve focus, and nurture your mental well-being and get 24/7 expert health assistance.
Experience a holistic approach to achieving your health and wellness goals with our proven working process. From initial consultation and dosha assessment to personalized Ayurvedic treatments, nutrition, and yoga guidance, we prioritize patient-centric care and transparency at every step. Together, we’ll restore balance, promote wellness, and achieve lasting health outcomes!
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Work Experience
Discover my diverse work experience, where a fusion of skills and expertise delivers impactful healthcare and wellness solutions tailored to meet your needs.
Health Consultant & Holistic Wellness Coach
2021-present
Delivering personalized healthcare solutions and authentic Ayurvedic treatments tailored to each individual’s needs. As a holistic wellness coach, I focus on preventive care and lifestyle guidance to help clients achieve sustainable health and overall well-being.
Primary (Healthcare) Medical Officer
2019-2021
Managed rural health programs and community wellness initiatives at PHCs under Zilla Parishad Chandrapur, including remote areas in the Tadoba Andhari Tiger Reserve (TATR) core zone. During the COVID-19 pandemic, worked tirelessly on the frontlines, ensuring continuous healthcare and leading vaccination drives, often putting patient care above personal safety.
Resident Medical Officer (RMO)
2018-2019
Provided comprehensive, patient-centered care in hospital settings across Nagpur, focusing on accurate diagnosis, effective treatment, and diligent follow-up management of both chronic and acute medical conditions to ensure optimal patient outcomes.
Medical Intern Doctor
2017-2018
Gained hands-on clinical experience across various medical departments at Govt. Medical College & Hospital (GMCH), Nagpur, refining diagnostic acumen and therapeutic skills while actively assisting senior physicians in delivering quality patient care.
Medical Student
2012-2017
Pursued an in-depth study of medical sciences with a special focus on Ayurveda at Govt. Ayurved College & Hospital (GACH), Nagpur, building a solid foundation in holistic healthcare and evidence-based practices. Actively engaged in clinical rotations to gain practical, hands-on expertise in patient care.
Explore our portfolio to witness a blend of expertise, innovation, and impactful healthcare solutions that inspire trust and wellness.
Leech Therapy in chronic Fungal Infection
Siravyadh (Venesection) in Varicose Veins
Leech Therapy in Erythrodermic Psoriasis
Leech Therapy in Breast Tumor with sepsis
Leech Therapy in Mastitis during Lactation
What Our Clients Say
Discover how we’ve transformed lives and earned the trust of our clients through personalized care, innovative solutions, and unwavering commitment to their holistic well-being!
Rated 4.7 out of 5 (based on 160+ reviews)
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“Dr. Chetan Dhongade’s treatment has truly been a blessing in my life. As a busy advocate, my chronic sinus issues were not just a health problem but a hindrance to my work and productivity. Dr. Dhongade’s holistic Ayurvedic approach, especially the Nasya therapy, provided me with relief I hadn’t experienced in years. His compassionate approach and clear guidance made me feel confident and supported. Today, I can breathe freely and focus on my profession without the constant discomfort of sinus troubles. I am deeply grateful for his expertise and personalized approach!”
Adv. Vijay Chore
Lawyer
★★★★★
July 29, 2024
“As a student juggling exams and assignments, I struggled with constant anxiety and lack of focus. Dr. Chetan Dhongade patiently listened to my concerns and introduced me to simple, effective stress-management techniques rooted in Ayurveda. His herbal remedies and breathing exercises have been life-changing, helping me regain clarity and confidence. I’m now more focused on my studies and feel balanced both mentally and physically. Truly grateful for his guidance!”
Anjali Patil
College Student
★★★★★
January 12, 2021
“For years, I dealt with chronic back pain that made my daily work in the fields a struggle. Dr. Chetan Dhongade’s holistic approach, including Ayurvedic therapies and personalized lifestyle advice, has been a game changer. With his care and the suggested natural remedies, I’m now able to work pain-free and with renewed energy. His dedication to his patients is truly remarkable.”
